Lack of Vitamin D declines the level of estrogen

Vitamin D is important for a good health conditions and can be gained from food such as cereals, milk and by exposing to sunlight. Lack of vitamin D in men is amplified by lowering the levels of estrogen, but not by testosterone.

According to a previous study made deficiency of vitamin D and the low levels of estrogen are at independent threat of hardened and narrow arteries and damaged bones. A national study was carried out by the researchers, for examining the relation involving Vitamin D, bone health, and heart. It is also said that the, vitamin D supplements which can be prescribed to cure osteoporosis, can be useful to avoid heart disease.

Vitamin D, testosterone and estrogen are steroid hormones, formed from cholesterol. The level of cholesterol in blood controls bone health and arterial. Research gives a much improved understanding as to how Vitamin D, estrogen and testosterone work to affect bone health and cardiovascular health.

After using the same measure of estrogen levels, vitamin D deficiency in men were also at high risk of cardiovascular syndrome. This results support the point as to how important it is to have a appropriate quantity of vitamin D are to good for bone health and risk of rising osteoporosis and heart disease is very high on the combined interaction of how any such vitamin shortage interacts with both the sex hormones.